Run the 21st Annual Greenland Trail Races on May 3!

The Greenland Trail 50K has been awarded the Road Runners Club of America Western Region Ultra Championship. The race is scheduled for May 6, 2023 in Larkspur, Colorado at the Greenland Open Space Park in southern Douglas County, south of Castle Rock, just off I-25.

Colorado Future Stars: Lincoln Fagerlin

If the last name looks familiar, then it might not be that surprising that we are highlighting Lincoln Fagerlin. Two weeks ago, this freshman competed at the Max Marr Invitational in the 800 meters, where he finished 2nd overall, with a time of 1:57.

The Athlete’s Gut: Health and Sports Performance

The gut, also called the intestinal tract, includes the stomach, intestines, and colon. An amazing number of life-sustaining and performance enhancing events happen in the gut—including but not limited to digestion of the food we eat and absorption of nutrients that provide energy.