Olympics Track and Field Schedule 

The Paris Olympic Games are on, with track and field to be underway from Thursday, August 1st to Sunday, August 11th. Amid all the running, jumping, throwing, and multis, there will be 48 total athletics events to watch from the highest-contested sport at the Olympic Games.

Seven Reasons Why Women Should Take Probiotics

Did you know that women's gut health needs differ from men's? Well, when it comes to health, men and women need different treatments. However, when it comes to dealing with probiotics, women's intake will be different as well.

What You Need to Know About Treating Running Injuries

Running is more than just a way to stay fit—it's a lifestyle, a meditation in motion. But even the most dedicated runners can find themselves sidelined by injuries. Whether it's a nagging pain or a sudden tweak, understanding how to treat running injuries can make all the difference in your recovery…