Colorado Runner - Colorado's running news, events and results source

Aiming to run a personal record in the 5k? Trying to quality for the Boston Marathon? Most runners want to run faster but some find themselves plateauing too early or getting injured. Here are some easy habits that will ensure you get the most out of your efforts.

Colorado Veterans Project is proud to announce the 8th Annual Memorial Day Run & March, this time as a hybrid in-person or virtual event. Be a part of the LARGEST food donation event in Colorado!

Running is a great way to stay healthy and get in shape, but it's important to be aware of the health issues that can affect your running performance. In this article, we will discuss some of the top health problems that can impact your running ability. We'll also provide tips on how to deal with…