Courtney Dauwalter sets new fastest known time for men, women on Collegiate Loop
A Colorado ultrarunner set a new fastest known time (FKT) for the 160-mile Collegiate Loop, which circles from the Twin Lakes Reservoir south to the Monarch Pass area.
Is Running Safe for Epileptics?
People who are known to have seizures are usually told by a doctor to avoid any “dangerous or stressful activity.” But does this include running, jogging and other forms of intensive exercise?
Making the Transition to Barefoot Running
Barefoot running started as a fad but has gained much traction in the running community. Many runners will experience injuries during their lives. Many runners claim a significant contributor to the injuries is running shoes. Running barefoot has plenty of benefits, with injury prevention being the…