Colorado Runner - Colorado's running news, events and results source

If you're an avid runner, there's a good chance you're always looking for ways to improve your performance. Well, guess what? Your career could be one of those ways! Believe it or not, the career choices you make can have a big impact on your running ability. In this blog post, we will discuss six…

Kratom is an herbal supplement that has gained a lot of popularity in recent years, mainly because of its ability to help people manage their stress, anxiety, and pain. It’s also been found to have other benefits, such as reducing blood pressure, eliminating stress and anxiety, and boosting energy…

Incorporating stretches into your daily routine will help improve circulation and flexibility and increase your range of motion. It is especially beneficial for athletes. Stretching is a prerequisite for workouts or sports. It is a meditative and beneficial exercise that increases flexibility and…