Running is one of the most popular forms of exercise, and for good reason – it’s a great way to get in shape, improve your health, and feel better overall. However, if you’re experiencing chronic hip pain, running can be difficult and even painful. If this is the case for you, don’t let that stop…
When one thinks of mountain running, they picture Joseph Gray floating over trails on his way to victory in events like the Pikes Peak Ascent or the GoPro Mountain Games 10K.