Sayre Third at Masters 12K Championship

On Sunday, September 18, four USATF Colorado members competed in the USATF Masters 12 km Championships in Highlands, N.J. The championship, hosted by the by The Hook or Crook 12K, was the eighth race in the 2022 USATF National Masters Grand Prix.

Chronic Hip Issues & Running: How to Properly Manage the Pain

Running is one of the most popular forms of exercise, and for good reason – it’s a great way to get in shape, improve your health, and feel better overall. However, if you’re experiencing chronic hip pain, running can be difficult and even painful. If this is the case for you, don’t let that stop…