Colorado Runner - Colorado's running news, events and results source

Health tests and screenings are crucial to maintaining excellent health at any age but, most significantly, as you age. If people followed their physician's advice and underwent basic, routine health tests, many deaths may have been avoided. Health screenings can identify issues early when there are…

Runners from Colorado competed in the USATF 5k Championship in New York. Hillary Bor of Colorado Springs placed second in 13:29. The 2022 USA Track & Field (USATF) 5K Championships took place at the Abbott Dash to the Finish Line 5K on Saturday, November 5.

If you are thinking about taking up running, or you want to know what good your running regime is doing to your body, there are several health issues that running regularly can help with. If you are a serious runner or simply like to enjoy a gentle jog on weekends, here are some of the health…