Colorado Runner - Colorado's running news, events and results source

There’s no doubt that diversity in your training regime is the most effective way to boost performance. Repeating the same exercise without working on your overall strength and fitness simply leads to burnout, fatigue, and injury. 

The USA Track & Field Mountain Ultra Trail (MUT) Running Council of long distance running has named the 2022 USATF MUT Runners of the Year. Several talented MUT runners received nominations*. After reviewing international and national race results, thirteen MUT executive committee members, made…

It is time to RUNDENVER! Denver's iconic and longest-running (pun intended) Run/Walk Series! Take on the fun and challenges of the five great events that make up the RunDenver Series - December to March!