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Are you trying to figure out how to become more active? Do your daily activities require you to be sedentary for a long time?

Get into the holiday spirit with the Ugly Sweater 5K! Runners and walkers, young and old, are invited to join us at Washington Park in Denver for a flat, fast course. Dress in a tacky sweater – the more tinsel, bows, reindeer and candy canes, the merrier. It’s not a fashion faux pas if you’re…

The Chasing Santa 5K took place on Saturday, December 3rd at Garden of the Gods Park in Colorado Springs. Instead of a traditional race shirt, all participants got a full Santa suit to wear during the race.