Sciatica stretches and exercises
Sciatica can be a pain in the butt—literally. This common condition causes pain in the back and butt that may even radiate down the leg to the foot.
Register Now for the Frisco Turkey Day 5K
Join us for the 9th Annual Turkey Day 5k, presented by The Steadman Clinic and Steadman Philippon Research Institute. The run will take place in Frisco on Thanksgiving Day. We encourage you to come out and burn a few calories before celebrating with food, family and fun! This event is open to all…
Natural Ways to Recover From a Long Race
Are you an endurance athlete who is looking for ways to speed up your post-race recovery? In that case, you've found the right place! This article will discuss some of the best natural ways to recover from a long race. We'll also offer advice on preventing typical ailments that can happen following…