As a runner, your diet plays an important role in your performance and overall health. Eating the right foods can help you reach peak performance while avoiding injury or fatigue.
Eight athletes have been named to the 2023 USATF U18 Mountain Running Team slated to compete in the 16th edition of the International U18 Mountain Running Cup in Annecy, France on Saturday, May 27. The race will be held at Semnoz Ski Resort, approximately 30 minutes from Annecy.