Ways to Rehabilitate a Knee Without Surgery

One in four adults in the US suffers from chronic knee pain. For some, knee discomfort might be nothing more than a minor annoyance. However, for most people experiencing knee injuries, their condition can come with debilitating pain and have a profound impact on their professional life and sports…

2023 Vail Trail Running Series Announced

Join the Vail Recreation District as we hit the trails for the 2023 Dynafit Vail Trail Running Series! We are pumped for another great season with challenging courses, spectacular views, cool prizes, and a community-building atmosphere ... and don't forget about those delicious donuts from Northside…

Brooke Wilson Named Gatorade Colorado Cross Country Player of the Year

In its 38th year of honoring the nation’s best high school athletes, Gatorade announced Brooke Wilson of Valor Christian High School is the 2022-23 Gatorade Colorado Girls Cross Country Player of the Year. Wilson is the first Gatorade Colorado Girls Cross Country Player of the Year to be chosen from…