Colorado Runner - Colorado's running news, events and results source

Discover how running and aging can work together to help you live longer and healthier. Learn the benefits of endurance training, what steps to take before starting, and how to avoid injuries.

USA Triathlon announced the 11 members of the 2023 U.S. Elite Triathlon National Team, the group of athletes who will represent the U.S. at the highest levels of elite triathlon competition during the 2023 season.

The Donut Dash 5K will kick off on Sunday, April 2, 2023 at Washington Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run. The 5K kicks off at 9 am. Runners and walkers of all ages and…