For the first time in its 17-year race history, the Denver Colfax Marathon, presented by Cigna, has sold out the marathon (26.2 mile) race distance. The city’s only marathon weekend will take place May 19-21, 2023. While the marathon distance has reached its limit for registrants, people can still…
We all have hydration receptors throughout our body (both within the cells and extra-cellular). These receptors ensure our bodies maintain homeostasis or equilibrium (prevent dehydration). There are many causes of dehydration including, but not limited to: exercise, altitude, low humidity …