What Is The Best Diet For Runners? – A Comprehensive Guide
As a runner, your diet plays an important role in your performance and overall health. Eating the right foods can help you reach peak performance while avoiding injury or fatigue.
Six Colorado Teens to Compete on USATF U18 Mountain Running Team
Eight athletes have been named to the 2023 USATF U18 Mountain Running Team slated to compete in the 16th edition of the International U18 Mountain Running Cup in Annecy, France on Saturday, May 27. The race will be held at Semnoz Ski Resort, approximately 30 minutes from Annecy.
USATF Team announced for World Mountain & Trail Running Championships; Includes 5 Colorado Runners
Twelve of our nation’s top off-road runners have been named to the 2023 USATF Long Trail Running Team and are scheduled to compete at the 2nd World Mountain & Trail Running Championships June 9 in Innsbruck, Austria.