Resources

While the Internet is an amazing resource for sports nutrition information, it is an equally amazing source of confusion. Too many runners spend too much time surfing the web, looking for nutrition advice about what to eat for optimal…
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Whoa, the adventure factor is high on this one! Former NCAA Division II All-American Kylee Schuler has traded the track for the trails, and now living in Carbondale, she tells us about one of her favorites. Thanks again to Colorado-based…
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40 miles and a 17,000 feet of elevation gain (!), the Elk Park/Needleton loop through the Weminuche Wilderness in Colorado's San Juan Mountains is Jeff Valliere's favorite Colorado trail. Well known for his uphill running and climbing,…
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Rudy Project, creators of breakthrough performance sunglasses since 1985, has redefined cutting edge eyewear technology with the latest edition to the 2016 collection: the Tralyx™ and Tralyx SX. This powerfully simple and dynamic…
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With fall right around the corner, it’s time to put your summer cross country training program to the test. Here to get your adrenaline pumping is our review of the latest and best racing shoes available for your upcoming cross country…
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Sage Rountree, America's leading expert on yoga for athletes, shares her fresh, accessible approach to practicing yoga every day in her new book Everyday Yoga, a colorful, lay-flat guide to yoga poses and routines. Everyday Yoga: At-Home…
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Over the weekend a close friend and long-time Boulder runner confessed that he’d never visited Rocky Mountain National Park. The iconic park just outside of Estes Park turns 100 this year! And it’s full of great opportunities for adventure…
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Get outside and get active this summer by challenging yourself to a triathlon. Between swimming, biking, and running, a triathlon will test your endurance and strength both physically and mentally. All the training and hard work will be…
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Triathlete Magazine, the world’s #1 triathlon publication, has named the Rudy Project Transition 46 as the ‘Best in Class’ transition bag. This versatile racing and training bag has been featured in the 2015 Buyer’s Guide, which hit stands…
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As many of you know, the GPS running watch market has exploded. Back in the day, it was Garmin or nothing. Now with the likes of Tom Tom, Timex, Nike, Polar, Suunto and a whole host of apps for you phone, the choice can become overwhelming.…
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