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Buying Prescription Sunglasses for Running with SportRx

May 1, 2019

SportRx is an online store that sells prescription sunglasses for all types of sports. I have personally worn prescription glasses since middle school, so even when I run and cycle, I need prescription eyewear. I recently chose a pair of…
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Korker’s Ice Runners Provide Traction in the Snow and Ice

Apr 12, 2019

Spring in Colorado can be the wettest season, with plenty of snow and ice still around. If you don't want Mother Nature to dictate your training season, Korkers makes a traction device for runners called the Ice Runner. The lightweight and…
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Self-Defense Tips for Runners

Apr 11, 2019

Running and walking in public places or crowded areas does not have the same safe feeling it did years ago. A quick Google search will tell you that assailants have no problem assaulting people anywhere and at any given time. It is…
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Arcanum Sports Performance Launches Arcana-Lyte, a CBD and Electrolyte Powder Blend

Apr 6, 2019

Arcanum Sports Performance, the premiere hemp-derived CBD sports supplement company, has released Arcana-Lyte, a hydration powder packet with 5mg of water-soluble CBD and replenishing electrolytes. Arcana-Lyte provides systemic hydration to…
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Why The Elderly Should Sign Up for a Spring Marathon

Mar 28, 2019

The Colfax Marathon, the Pikes Peak Marathon, the Long View Marathon, the Dust Bowl Series,… These are just a few of the marathons that are taking place this year in the Centennial State. And while hundreds, if not thousands have already…
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There’s New Research on the Science of Barefoot Running

Mar 23, 2019

It was Daniel Lieberman, the barefoot-running evolutionary biologist from Harvard, who first got me thinking about impact forces. Back in 2010, he and his colleagues published a hugely influential study in Nature that compared the…
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Testing Your Almond Knowledge

Mar 22, 2019

Almonds are a popular snack not just because they are nutrient-rich, but primarily because they are crunchy and taste yummy.
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Simple Activities That Help Boost Your Running Experience As a Whole

Mar 11, 2019

In 2017, there were roughly 18.3 million marathon registrants across the US according to the information gathered by Running USA. If you are of the many that’s planning on joining a marathon in the future, it’s smart to arm yourself with…
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Missing Links to Weight Loss

Mar 4, 2019

So, you’ve started on a weight-loss journey, and you’ve done your research: read books by trusted sources, consulted blogs by leading thinkers, and calibrated your daily routine accordingly.
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Four Strategies to Boost Your Veggie Intake

Feb 27, 2019

Eating mostly plants doesn’t have to be hard. We asked nutrition experts how to make it easier.
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