Resources

Running and walking in public places or crowded areas does not have the same safe feeling it did years ago. A quick Google search will tell you that assailants have no problem assaulting people anywhere and at any given time. It is…
Read More...

Arcanum Sports Performance, the premiere hemp-derived CBD sports supplement company, has released Arcana-Lyte, a hydration powder packet with 5mg of water-soluble CBD and replenishing electrolytes. Arcana-Lyte provides systemic hydration to…
Read More...

It was Daniel Lieberman, the barefoot-running evolutionary biologist from Harvard, who first got me thinking about impact forces. Back in 2010, he and his colleagues published a hugely influential study in Nature that compared the…
Read More...

So, you’ve started on a weight-loss journey, and you’ve done your research: read books by trusted sources, consulted blogs by leading thinkers, and calibrated your daily routine accordingly.
Read More...

Could competitive cyclists be putting their bone health at risk? A disquieting new study of bone density in elite cyclists and runners suggests that the answer might be yes.
Read More...

New regulations requiring certain female athletes to medically lower their testosterone levels in order to compete internationally are based on “fatally flawed” data, according to new research led by the University of Colorado Boulder.
Read More...