Exclusive Athlete Interview: Elise Cranny

Have you heard the name Elise Cranny yet?  If you haven't, don't worry, the 17-year old running phenom from Niwot, Colorado will be taking on the running world for years and years to come.

Issue 63 (March/April 2014)

Our March Event Guide for 2014 is here! These pages are packed with every type of race you can imagine. You can also go online at www.coloradorunnermag.com to access all of the event listings and to find out more information about each…

Exclusive Athlete Interview: Gina Lucrezi

If there's anyone in Colorado that knows a thing or two about running - trail running, in particular, it's Gina Lucrezi.  Lucrezi has immersed herself in the running and sport community both by profession and location since her younger…

Wearable Tech Device For Runners and Walkers Hits Stores

The MilestonePod attaches to your running or walking shoe to provide detailed activity information and to help you know the proper time to replace your shoes.  The best part about it, it’s simple! No buttons to push, no battery to recharge,…

Rich, Ford Win Valentine’s Day 5K

Love was in the air Sunday morning at Wash Park as hundreds of participants came out in the gloomy and cold weather to take part in the Valentine's Day 5K.  The race was the fourth installment of BKB Limited's RUNDENVER Race Series, and…

Nutrition News: Got Bones? Eat up – It Does the Body Good!

We don’t think much about our bones until something breaks, but as with most health issues, prevention is key. Bone mineral density (BMD) is one of several indicators of how susceptible bones are to fracture, and it is measured using Dual…