Author

Derek Griffiths 1139 posts 0 comments

Derek Griffiths is the owner of Colorado Runner. He is also the race director for all events produced by Colorado Runner Events. An avid runner since middle school, Derek has completed over 50 marathons with a PR of 2:41:09 set at the Cincinnati Flying Pig Marathon in 2003.

E-Bikes VS Traditional Bikes – Which do you need?

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With technology making a new breakthrough every other month of our lives with smartphones, electric cars, and even smart refrigerators, it was only a matter of time before e-bikes, or electric bikes, entered the public sphere.

Sleep Deprivation and Its Influence on Your Performance

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Due to the physical exertion associated with running, chances are that you will need more sleep than the average couch potato. While the average, healthy adult requires between 8 and 9 hours of sleep a night according to the CDC, athletes…

Krar, Arnold win Leadville Trail 100

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More than 600 runners from all 50 states and 41 countries competed in the iconic ‘Race Across the Sky’ held in Leadville August 18 & 19. This world-renown 100-mile foot race travels through the challenging Colorado Rockies terrain with…