Author

Derek Griffiths 1148 posts 0 comments

Derek Griffiths is the owner of Colorado Runner. He is also the race director for all events produced by Colorado Runner Events. An avid runner since middle school, Derek has completed over 50 marathons with a PR of 2:41:09 set at the Cincinnati Flying Pig Marathon in 2003.

Bolder Boulder postpones May race due to coronavirus concerns

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Cliff Bosley hopes one day folks around Boulder recall the wild year in 2020 in somewhat nostalgic terms as the year the Bolder Boulder did not run on Memorial Day. Until then, race organizers will deal with the stark reality of what is…

Five Rehydration and Sport Beverage Red Flags

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It’s a brave new beverage world out there, and consumers are being romanced by a deluge of “healthy” drink solutions promising to keep them rehydrated, energized and performing at a high level. However, in truth, much of what’s being…

Boulder’s Jacob Riley Qualifies for Olympic Marathon

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“You’re seeing somebody live their happiest moment of their entire life, so it’s pretty special right now,” said Riley, who didn’t race in 2017 or 2018 while dealing with an Achilles issue. He came back for October’s Chicago Marathon,…

3 Useful Exercises Every Runner Should Know

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A total of 6,228,326 runners participated in various races within the US in 2018. Based on the RaceTrends Annual Statistical Report, the number of runners registered in different events increased by 23.1 percent from 2017. Most of these…

Four Alternative Forms of Transportation to Use on Rest Days

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Runners have to maintain a healthy lifestyle to participate in marathons and other races. For the most serious runners, everything is controlled from their diet and exercise to their sleep schedules. But no matter what skill level you are…