Author

Derek Griffiths 1147 posts 0 comments

Derek Griffiths is the owner of Colorado Runner. He is also the race director for all events produced by Colorado Runner Events. An avid runner since middle school, Derek has completed over 50 marathons with a PR of 2:41:09 set at the Cincinnati Flying Pig Marathon in 2003.

How to make working out in the morning less of a total drag

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Do you like to work out in the morning, when it’s dark, often cold, and you could instead be snuggled under your covers and warm in your bed? If the answer to that question is a solid no, you’re not alone. It can be hard to work out in the…

How CBD Helps Endurance Athletes

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Pain during endurance training & racing is a given but there’s often a different kind of pain and discomfort that shows up to tell you to slow down or even STOP. It appears in the form of inflammation. Inflammation is the #1 source of…

How to Stay in Shape at Home When You’re Stuck in Quarantine

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Being stuck at home during the COVID-19 outbreak can disrupt just about every area of your life. In fact, it can even prevent you from eating well or getting in a good workout if you rely on the gym. However, by getting a little creative,…

Colorado Marathon sends update about 2020 event

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In a post on the race website, organizers of the 2020 Colorado Marathon, Half Marathon, 10K and 5K stated that they will not be hosting an in-person event in Fort Collins on May 3rd as originally planned.

Bolder Boulder postpones May race due to coronavirus concerns

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Cliff Bosley hopes one day folks around Boulder recall the wild year in 2020 in somewhat nostalgic terms as the year the Bolder Boulder did not run on Memorial Day. Until then, race organizers will deal with the stark reality of what is…