Author

Derek Griffiths 1144 posts 0 comments

Derek Griffiths is the owner of Colorado Runner. He is also the race director for all events produced by Colorado Runner Events. An avid runner since middle school, Derek has completed over 50 marathons with a PR of 2:41:09 set at the Cincinnati Flying Pig Marathon in 2003.

Silverton Alpine and Kendall Mountain Runs a success

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The Silverton Alpine Marathons kicked off the weekend of running in the San Juan Mountains last weekend. 168 athletes took on the challenge. The next day, 144 runners scrambled 4,000' to the summit of Kendall Mountain and back down.

Loveland Liberty 5K hosts 500 runners on July 4th

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Sweetheart City Racing hosted the Liberty 5K in Loveland on July 4th. Running in waves of 50 spaced every half hour, the event drew nearly 500 runners and walkers on a festive morning in northern Colorado.

Five Outdoor Fitness Activities to Try

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Colorado is one of the best states for outdoor activities. There are mountains, lakes, trails, and urban parks where people can relax and breathe fresh air. Outdoor workout helps avoid the boredom of the gym. Here are five outdoor fitness…

Lory Trail Series continues with Eltuck Hilly 5K

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The second event in the Lory Trail Series took place at Lory State Park in Fort Collins on Tuesday evening, June 16th. 51 athletes took to the trails around the park for a hilly 5K.

Bike Lane Law Takes Effect on July 1, 2020

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Senate Bill 20-061, also known as the bike lane bill, is now law in Colorado and takes effect on July 1, 2020. The law requires motorists to yield the right-of-way (ROW) to a bicyclist in a bike lane. It also creates a new traffic offense…

First race of Lory Trail Series a success

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The Lory Trail Series kicked off on Tuesday night at Lory State Park in Fort Collins with the Eltuck Valley 5K. Produced by Gnar Runners, this series offers a fun, low-key series of races designed to give newer trail runners an opportunity…

How to make working out in the morning less of a total drag

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Do you like to work out in the morning, when it’s dark, often cold, and you could instead be snuggled under your covers and warm in your bed? If the answer to that question is a solid no, you’re not alone. It can be hard to work out in the…