A Guide to Converting Your Garage Into A Gym
Exercising is one way to keep you healthy and help boost your mood by releasing serotonin. So, wouldn’t you want to accomplish all of this from the comfort of your own home?
Author
Derek Griffiths 1146 posts 0 comments
Derek Griffiths is the owner of Colorado Runner. He is also the race director for all events produced by Colorado Runner Events. An avid runner since middle school, Derek has completed over 50 marathons with a PR of 2:41:09 set at the Cincinnati Flying Pig Marathon in 2003.
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