Confidence is a difficult thing to measure and is not always obvious. It can be related to self-talk, and that is something you need to keep in mind when trying to improve it. Being confident is not about being arrogant; you should be proud of the life you have made for yourself.
Confidence is something that not everyone can have, but it is an important factor in reaching the pinnacle of whatever you have set your mind to.
Building Your Confidence with Positive Reinforcement
You cannot be confident with all people, as some people will make negative remarks about the way you look or what you do to make money. That said, you can take steps to avoid people who will tear you down.
If you want to build your confidence, try these ideas below.
Make Yourself a Milestone Plan
A milestone plan is a really good way to build your confidence slowly and naturally.
Whether that plan includes something drastic like attending San Diego individual therapy or whether it’s a simple set of road markers like getting a new hobby, having a plan is important
Focus on Your Strengths
Your strengths are things that make you feel good when they are on display; they are natural, and you instinctively know what you’re good at. Being confident with your strengths will help you to become confident in everything you do.
For example, if your friend tells you you’re a really good writer, you should take that compliment rather than shrugging it off.
The prouder you are of the things that make you feel good about yourself, the better everything will be for you.
Put Your Confidence into Action
A big part of confidence is being able to take action on what you want and need in your life. Put your confidence into action; go ahead and apply the things you learned in the previous two steps.
As humans, we need to share intimacies and vulnerabilities with others. This helps us feel a sense of connection and allows us to tap into that connection when we want to build our confidence.
Humans also need feedback to show us how we are doing at improving our confidence and helping others feel better about themselves.
Defeat Negative Self-Talk
Negative self-talk is something that everyone has; they hear it and listen to it. If you want a way to be confident in yourself, you need to keep negative self-talk away.
If you are constantly hearing negative things about yourself from others or even telling yourself about what you can’t do because of your own weaknesses and flaws, you won’t be able to have confidence in yourself and the things you do.
Confidence is not something that you should look for all the time, but it is something to be proud of and grateful for your whole life.
Getting more comfortable about yourself will make you want to get out and around people who are more confident than you are, which in turn, will be inspirational for you.