Lafayette’s Knast Wins Las Vegas Rock ‘n’ Roll 10K
More than 27,000 registered participants from around the world converged in Las Vegas, Nevada to experience the World’s Largest Running Party at the 17th anniversary of the Athletic Brewing Rock ‘n’ Roll® Running Series Las Vegas.
3 Possible Reasons Your Workout Results Are Plateauing
Following the excess of cheat days often comes the repentance of abstinence. As athletes, intermittent cheat meals help prevent burnout and may improve motivation. The same goes for workout sessions.
Is Beef Jerky a Healthy Snack for Runners? Benefits, Drawbacks, and Best Options
As a runner, I'm always on the lookout for nutritious and convenient snacks. One of my go-to choices is beef jerky. It's portable, high in protein, and tastes great!