Mountain Vista, Niwot win national titles

A race of firsts and record pacing took place on the Glendover Golf Course in Portland, Oregon on December 7th. The field had nothing for Utah's individual champion Jane Hedengren's course record run of 16:32.7.

Conquering the Trails: Tips for Beginner Trail Runners

Trail running offers a unique blend of physical challenge and the serene beauty of nature. For many runners, hitting the trails provides a refreshing alternative to pounding the pavement. However, transitioning from road running to trail…

UCCS Announces New United High School Indoor Meet Series

The University of Colorado Colorado Springs Track & Field team is excited to announce the UCCS United High School Meet Series held at the Mountain Lion Fieldhouse on December 15, 2024, January 26, 2025, and February 16, 2025, in…

How to Start Running Safely with Vision Impairments

Vision impairments (VI) are becoming more common across the board. Globally, health experts estimate that about 2.2 billion people have some level of VI. In the US alone, over 50 million Americans over the age of 18 experience a degree of…

Three-sport champions Hagen adds another trophy

Whether it be on the snow, track or trail, Ella Hagen cannot be stopped. The Summit senior won her second Class 4A cross country crown on Saturday at the Norris Penrose Event Center, adding to her impressive three-sport trophy case that…